Emergency Resources

No matter who you are, where you live, or what you’re going through — you’re not alone.
My Safe Place is not a crisis service, but we care deeply about your safety and mental well-being.
If you ever feel in danger or overwhelmed, please reach out for immediate help.
Your life matters. You matter.

If you or someone you know is in immediate danger, call 112 or your local emergency number right away.

If you’re struggling or in crisis, professional support is available 24/7:

International: Find help worldwide via findahelpline.com, a directory of free mental health hotlines.

US/Canada: Text HOME to 741741 — Crisis Text Line

UK: Call +44 8457 90 90 90 — samaritans.org

🌈 Mental Health & Well-Being Support

Whether you’re LGBTQIA+, a survivor, or simply going through a hard time — safe spaces and mental health resources exist to support you.
Try:

• Online therapy platforms (BetterHelp, Talkspace, Pride Counseling)
• Peer support communities and forums
• Mental health mobile apps (Calm, Headspace, Wysa)

Reach Out to Someone You Trust

Isolation can make pain feel heavier.
Reach out to a close friend, family member, or counselor.
Keep emergency numbers saved in your phone.
If you ever doubt your worth — remember: you are seen, valued, and not alone.

Global Helplines

If you’re outside the US or Europe, or prefer to reach international support, these organizations are available worldwide — many of them offer multilingual assistance.

• Emergency (Police, Ambulance, Fire):
Dial 112 or your local emergency number

• Worldwide Mental Health Helplines:
🌍 findahelpline.com – 24/7, multilingual, free

• Suicide Crisis Helpline (International):
🆘 findahelpline.com

• Child Helpline International:
👶 childhelplineinternational.org

• Domestic Violence Support (US):
💜 thehotline.org

• LGBTQ+ Helpline:
🏳️‍🌈 lgbthotline.org